Ever feel like a 50-minute therapy session just isn’t long enough? This 3-hour therapy intensive offers the opportunity to dive deeper into processing and connect to yourself in a powerful way.

Each intensive is intuitively tailored for your intentions, need and comfort. We will blend any number of the available modalities to create your unique experience.

What’s Included:

• Grounding and intention-setting

• Trauma-informed somatic yoga

• Somatic bodywork

• Crystal bowl sound bath

• Integration time with processing and reflection

• Gentle breath work
  

  You will also receive:

• A preparation guide prior to session

• A post-intensive integration guide